Name: Emana® High Waist Shorts
Brand: Pliē Australia
SKU: 50070BSS
Price: 61.5 USD
Availability: InStock

Shape your body with absolute comfort all day, everyday!

Flattens your tummy and shapes your waistline.
Reduces abdomen and thighs measurements.
Improve your posture and support the lower back.
Emana® yarn with active bio crystal promotes bio stimulation of metabolism and reduces the appearance of cellulite.
Balanced compression with pre-shaped buttocks area
No-slip double silicone strap to prevent the shorts from rolling down.
Seamless design for no-show confidence
Specifically designed hem to prevent marking on the legs
Hygienic opening with overlapping fabric for peace of mind when nature calls
Anti odor technology eliminates the growth of odor-causing bacteria
Hydrophilic treatment that allows the skin to breathe freely and keeps the body dry.
Help repair abdominal muscle separation after birth.

To obtain the cosmetic benefits, it is necessary to wear a garment with Emana® for at least 6 hours a day for 30 consecutive days.

80% Polyamide.
15% Elastane.
5% Cotton.

As your body emits energy & body heat, the mineral embedded fabric Emana® emanates far infrared rays back to the skin, stimulates the blood circulation, improves skin's elasticity, and reduces the appearance of cellulite.

Choose your size, NEVER smaller. Smaller sizes will cause the remaining body tissue to go somewhere else, rolling issue, creating undesired volumes and bulges that will certainly compromise the outfit.

Sizing Example

Customer A - Size S
Height 5’3 Inch, Weight 110 Lbs, US size 4.

Customer B - Size M
Height 5’6 Inch, Weight 137 Lbs, US size 6/8.

Customer C - Size L
Height 5’3 Inch, Weight 154 Lbs, US size 8/10.

Customer D - Size XL
Height 5’4 Inch, Weight 198Lbs, US size 14.

Size Chart

If you have a long torso or you're between sizes, choosing a size up is recommended.

Size Size	XS XS	S S	M M	L L	XL XL	2XL 2XL	3XL 3XL
AU/UK Size US Size	6/8 2/4	8/10 4/6	10/12 6/8	12/14 8/10	16/18 12/14	20/22 16/18	24/26 20/22
Bust (cm) Bust (inch)	72-76 28-30	76-84 30-33	84-94 33-37	94-110 37-43	110-126 43-50	126-136 50-54	136-146 54-57
Waist (cm) Waist (inch)	54-58 21-23	58-66 23-26	66-76 26-30	76-92 30-36	92-112 36-44	112-140 44-55	140-150 55-59
Hip (cm) Hip (inch)	78-82 30-32	82-90 32-35	90-100 35-39	100-116 39-46	116-130 46-51	130-146 51-57	146-156 57-61

Customer Reviews

4.7

★★★★★

Based on 94 Reviews

Reviews Summary

The Emana® High Waist Short is one of Pliē’s most loved pieces — not just for special occasions, but for everyday wear. Women at all stages of life rave about how comfortable and supportive it feels, especially postpartum customers and those managing ongoing back pain. With 78 five-star reviews out of 94, it’s a favourite that truly lives up to its promises.

What Customers Love Most

✓Comfortable enough to wear all day — customers describe it as "second skin" that they forget they're wearing it
✓Genuine back pain relief — multiple customers report significant reduction in daily back and waist pain
✓Stays in place all day without rolling down or riding up — unlike every other brand they've tried
✓Skin-friendly, breathable fabric that doesn't cause irritation — even for customers with psoriasis and eczema
✓Smooths and shapes the tummy, waist and hips without feeling restrictive

Customers Say These Are Perfect For

✓Postpartum recovery — 15+ customers specifically recommend it for post-birth abdominal and back support
✓Everyday wear, including at work and through the night
✓Back pain sufferers who need all-day compression support
✓Wearing under dresses and fitted outfits for a smooth, seamless finish
✓Anyone who has given up on shapewear due to discomfort — these shorts change minds

Customer Feedback on Quality

✓Soft, buttery fabric that feels gentle against the skin even after extended wear
✓Maintains elasticity and shape through multiple washes — doesn't lose compression over time
✓Waistband stays up throughout the day — reviewers specifically praise that these shorts don't fold or roll
✓Hygienic opening design praised for practicality during all-day and overnight wear

Customer Fit Feedback

MOSTLY TRUE TO SIZE, WITH A SMALL NUMBER OF TALLER OR SHORTER CUSTOMERS NOTING FIT ISSUES AROUND TORSO LENGTH.

Of the customers who shared fit feedback, most found it true to size (75%), while a few felt it ran small (11%) or slightly large (14%). Customers with shorter torsos sometimes notice a bit of extra fabric at the waist, and very tall customers may find the waistband sits a little lower than expected. For the best fit across most body types, it’s recommended to follow the size chart.

Standout Customer Quotes

""I have tried many similar products from different brands — only Pliē is comfortable enough to wear 24/7.""

""My back pain reduced so much after one week. I always wear it at work now — it really helps me stand straight.""

""These shorts have given me so much support postpartum — they are comfy, and a baggy tee and these shorts are my go-to!""

Read All 94 Reviews ↓

Why Choose Us

Smooth and Shape

Flattens your tummy, defines your waistline, and smooths out lumps and bumps for a sleek silhouette under any outfit.

Postpartum Support

Give new mothers gentle core support, even after a C-section, while helping with ab separation and easing post-birth discomfort. They may also assist with natural discharge after birth. Start wearing from day 3 or 5 after a C-section.

Everyday Back Care

Supports your lower back and helps relieve everyday aches, while encouraging better posture.
Perfect if you spend long hours sitting, standing, or on the move.

Key Features

Sculpt & Shape

Flattens your tummy, defines your waistline, and smooths thighs with a pre-shaped butt area for a natural lift.

Smart Recovery Support

Gentle compression helps repair abdominal muscle separation after birth, improves posture, and supports your lower back.

Stays Put, Seamless Fit

Double silicone waistband prevents rolling, seamless edges stay invisible under clothes, and special hems stop leg marks.

Advanced Emana® Technology

Made with Emana® yarn that stimulates skin microcirculation, helping improve skin elasticity and hydration, and may reduce the appearance of cellulite with consistent wear.

Everyday Comfort

Breathable, quick-dry fabric with a hygienic opening, anti-odour technology, and hydrophilic treatment keeps you dry and confident all day.

Real Curves, Real Results

UNSURE OF YOUR SIZING?

Email us your height, weight, bust, waist, and hip measurements to hello@plieaustralia.com.au

Shapewear made for real life

It’s not about chasing perfection.
It’s about feeling stronger, more supported, and confident in your own skin.

The Emana® High Waist Shorts smooth bumps, support your core, and ease back tension. Seamless, comfortable, and designed to keep up with your every move.

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Your Questions, Answered!

Are they suitable only for postpartum women?

Not at all! While they’re a favourite among new mums, they’re equally loved by women who want everyday support, smoother curves, and all-day comfort; whether at work, running errands, or out for the night.

How do these shorts help postpartum mums?

The gentle, balanced compression supports your core, helps ease back tension, and can assist with abdominal muscle separation (diastasis recti). They also reduce swelling and give you that reassuring “held together” feeling during recovery.

Will they roll down or leave marks?

Nope. The double silicone waistband keeps the shorts in place, and the hem is specially designed to stay smooth without digging into your legs.

Can I wear the Emana® High Waist Shorts every day?

Absolutely. They’re designed for daily wear. Lightweight, breathable, and seamless under clothing, so you’ll feel supported and comfortable all day long. That said, every body is different, and we encourage you to wear them for as long as feels good for you.

How does it reduce cellulite?

The Emana® yarn is infused with bioactive minerals that interact with your body heat to stimulate microcirculation. With consistent wear, it may help improve skin elasticity and reduce the appearance of cellulite over time.*

*For best results, wear your Emana® garment for at least 6 hours a day over 30 consecutive days.

Emana® High Waist Shorts

Size Chart